Details

Lucid Dreaming Made Easy

A Beginner's Guide to Waking Up in Your Dreams

von: Charlie Morley
12,99 €
Verlag:	Hay House Audio
Format:	MP3 (in ZIP-Archiv)
Veröffentl.:	25.09.2018
ISBN/EAN:	9781788172905
Sprache:	englisch

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Beschreibungen

Titelbeschreibung

Lucid dreaming is the art of becoming conscious within your dreams. Charlie Morley has been lucid dreaming since he was a teenager and has trained with both Eastern and Western experts in this profound practice.

In this introductory guide, Charlie explains how lucid dreaming is a powerful gateway into the subconscious mind and how it can help the listener transform, improve and heal all areas of their life. In this audiobook, the listener will learn to use the virtual reality of the dream state to:
- Explore creative ideas
- Understand addictions and unhealthy behaviours
- Heal phobias and overcome fears
- Forgive the past
- Live a more awakened lifex

This title was previously published within the Hay House Basics series.

Autorenportrait

Charlie Morley is a lucid dreaming teacher and bestselling author with a unique insight into lucid dreaming, and a rare ability to synthesize both Western and Eastern perspectives on lucidity. Charlie received the traditional 'authorization to teach' from his Buddhist teacher Lama Yeshe Rinpoche in 2008, and now runs lucid dreaming retreats and workshops around the world. He is the author of Dreams of Awakening and Dreaming through Darkness, and gave the first ever TED talk on lucid dreaming.